Stress + the Brain

Meditation is one of the few activities that create new neural connections, improve brain function, and activate the "happy" areas of the brain. In contrast, stress can make us sick, slow, and stupid. Join Emily Fletcher, founder of Ziva Meditation, to learn how meditation can mitigate stress, clear the way for you to access your intuition, and help you increase your productivity. Learn more and register here.
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Lower School Campus (K-5)
30 Dellwood Road
White Plains, NY 10605
914-948-3111
Upper School Campus (6-12)
555 West Hartsdale Avenue
Hartsdale, NY 10530
914-948-8333